It’s been a while since I reported my progress. To be honest there wasn’t much to say. I slipped into one of those weight doldrums where your weight stubbornly plateaus. But I’ve managed to get slowly through that period.
For the past couple of months my weight has oscillated between 88 and 89 kilos. There’s been the occasional weird fluctuation upward but the general trend has been depressingly consistent.
In the last week though, I have managed to slip out of the 88/90 zone and moved downward to an oscillation of between 86 and 88. The other cool thing about this movement downward is that my BMI prime (the index that sort of indicates how overweight you are) indicates that I am now overweight by only a single digit. I’ve moved from being 10+% overweight to being 8% overweight.
It’s all good news.
